Ditch The Smoking Habit for Excellent Oral Health

ditch your smoking habit.August 2015

There are a lot of tobacco users in this country. Whether it’s smoking,  or any other kind of activity, tobacco can leave your mouth, and especially your smile, worse off. Think about it. There are countless carcinogens inside of a single cigarette that can have devastating effects on the appearance of your teeth. Yellow teeth are most often associated with smoking, but your tongue can turn yellow as well. It isn’t just the appearance of your teeth that should be important, your overall health is put into question with each puff. Gum disease and other ailments can also increase in size and scope when you smoke. Do yourself a favour: stop.

Oral cancer: According to the American Cancer Society, roughly 90% of patients with oral cancer have partaken in tobacco use of some kind. Did you know smokers are six times more likely to develop oral cancer than non-smokers? Simply put, the longer you use tobacco, the greater the risk.

Gum disease: Tobacco doesn’t just do a number on your teeth, your gums are also caught in the crosshairs. Periodontal disease, or gum disease as it’s more commonly known, accounts for almost 50% of smoking-related diseases. That’s an astronomical number. The only way to combat it is to quit but you may also require either surgical and non-surgical treatment.

There’s no such thing as a “safe” tobacco. All tobacco is bad for your general and oral health.. There are certain steps you can take to avoid oral cancer or periodontal disease, or both. All it takes is dedication and the willingness to be proactive about your oral and overall health.

  1. Quit smoking. It’s that easy. Your risk of oral health problems is dramatically decreased. The longer you don’t have a puff, your risks are practically depleted.
  1. Go to your dentist regularly. Getting a regular dental checkup can work wonders for your oral health. He or she may be able to detect abnormalities at an early stage.
  1. Practice proper brushing and flossing techniques. Since tobacco has so many harmful carcinogens, it can leave your gums overheated. Brushing and flossing thoroughly can help combat against oral cancer and helps you maintain great dental health.

It’s never too late to kick the smoking habit. Your oral health is a huge concern when it comes to tobacco use. Keep your mouth as healthy as it can possibly be – kick cigarettes, and other tobacco products to the curb.

Aknowledgement to Best Dentist News